September 27th, 2020 I got into doing a Broken Mile as a relatively routine test set / workout as far back as 2009 when I was back at my...

21 September 2020 As part of my return to pool training, with the distant dream of being able to compete sometime in the...

September 17th, 2020 It's taken me almost two weeks to feel like I had recovered after the glorious, but apparently hard on my body 10K...

It's really odd that, for most of my adult life, I lived in a border state to Mexico ('85 to '89 in Texas, '97 to '18 in Arizona), but...

Since I wrapped up my university swimming career back in 1989, I can count on two fingers the number of times I've swum more than 5 KM...

One of the more ambitious of the many virtual open water events I have signed up for in the midst of these locked-down pandemic times is...