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January 21, 2018

By any metric, my efforts to add new pools in 2017 was bountiful

  • 4 countries - US, Canada, India and Nepal

  • 40 cities

  • 9 states in the US - including Minnesota making its debut on my list

  • 2 provinces in Canada

  • 2 states in India

... covering 58 ne...

January 12, 2018

The New Year got away from me, but I had to post the best one-arm strength workout I've ever done, courtesy of a special Christmas gift from my youngest daughter, Zara, a gift not to me, but to the dogs of the Maricopa County Animal Shelter in Mesa.   

The "workout...

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