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February 9, 2020

While I can almost always wish I had swum faster, I had a pretty perfect day at the Downtown Swim Club's All-Out Swim meet, hosted long course at the Varsity Pool at the University of Toronto:

  • I got to swim two of my favorite events - the 200 fly and 400 IM - and ma...

January 27, 2020

The long slog to get back into shape continues and I finally felt just good enough in the water to even attempt my 400 IM Test Set, a workout I created back in 2013.    I was over at the LA Fitness Barrie Cundles location today, in short course yards.  Done well and cl...

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