Did you earn your free donut today?
Donuts rank #2 behind ice cream on my personal 'food vice' list. As I've advanced in years, I've both had to cut back on them and do more work to earn them. However, as it's National Donut Day and I live about two miles from both a Krispy Kreme and Dunkin Donuts, I figured it was my duty to do a back-t0-back taste test of their Boston Creme donuts, my favorite kind. The winner surprised me:
And, while I know the calorie counts of these two donuts will easily outweigh the workouts I did before them, I did get up at 5am to get in a 30 minute dog walk, 2500 meter swim and 20 minutes of yoga to at least negate some of the extra (yummy) calories.
Now, go get in your workout for the day and get your donut!