Race Report: Leg Day (400 Kick-For-Time)
29 December 2022 Though I made a solid effort at the 400 Kick-For-Time a couple of weeks ago, I felt like my training this fall had prepared me to challenge my best-ever time of 5:35.77 from 2020. Today was not set up for optimal performance as I only got a bit more than 2 hours of sleep due to an end-of-year work commitment that kept me "Power-pointing" until 3 am. Given other constraints and plans, today was the last time before the 12/31 deadline to get an official time i