February - 2022

IMs and Miles to go before I sleep

27 February 2022 I've been ramping both my volume and intensity up over the last few weeks as I get ready to race in 5 weeks. I wrapped...

Doubling Down on Testing

25 February 2022 No ... not COVID testing: freestyle race testing! As I hadn't yet done my heart rate test set, and it's been almost 3...

The early bird gets the (IM) worm

14 February 2022 With seven weeks to go until I try to do a quick taper and see if I can race again, I made a plan to do my 400 IM Test...

Capitol Improvements

13 February 2022 I understand now why I didn't know about this fantastic pool just a few miles from the DCA airport ... ... as it, the...

Everything's bigger in Texas

12 February 2022 So, I'm planning a Lone Star State sized event line up ... ... to race the first weekend in April at this gorgeous...

Nada a Dressel, Half a Ledecky (set)

11 February 2022 Noone will ever walk by a weight room and mistake me for Caleb Dressel, not with this massive weightlifting routine I...

Don't Stop Believin' ...

10 February 2022 ... I can get back in shape. Back at LA Fitness this morning with a different test set, one I believe I haven't done in...

Once More Unto the Breach

9 February 2022 After I returned home to Ontario from Panama in early January, I came back to another COVID lockdown, with the three...

1001 Pools