Jan 2, 20231 minMy 44-Year-Old Self Coaches My 55-Year-Old Self2 January 2023 The year I turned 45, 2012, was not just the best year of my Masters' swimming "career" in terms of performance, I'd put...
Dec 29, 20222 minRace Report: Leg Day (400 Kick-For-Time)29 December 2022 Though I made a solid effort at the 400 Kick-For-Time a couple of weeks ago, I felt like my training this fall had...
Dec 19, 20223 minRace Report: IM Fast(er) Masters Challenge18 December 2022 It's been over a decade since I last tried tapering for a meet where I switched out my normal mid-to-long distance focus...
Dec 17, 20223 minFive Days of Rest in Five Pools17 December 2022 While it is certainly not my preference to have a business trip right before a taper meet, this happens more often than...