Last Day to be a Brute
30 November 2022 As the Davis Aquatic Masters Brute Squad virtual event closed today, I left myself no choice but to hit my local LA Fitness and get it done. I did my standard 1,750 warmup, followed by a 400 Kick-For-Time (5:50.7) and then a set of seven recovery 50s, putting me at 2,500 yards before the race: a straight 200 fly, 400 IM and 1,650 freestyle with my race result being the total time: I was very tentative on the first, in effect, straight 300 fly, doing most of