Race Report: Leg Day (400 Kick-For-Time)
29 December 2022 Though I made a solid effort at the 400 Kick-For-Time a couple of weeks ago, I felt like my training this fall had...
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1001 Pools
Dec 19, 20223 min
Race Report: IM Fast(er) Masters Challenge
18 December 2022 It's been over a decade since I last tried tapering for a meet where I switched out my normal mid-to-long distance focus...
Dec 17, 20223 min
Five Days of Rest in Five Pools
17 December 2022 While it is certainly not my preference to have a business trip right before a taper meet, this happens more often than...
Dec 11, 20222 min
Seven Days to Race, Three Days of Rest
11 December 2022 Race day for the Swim Ontario Masters IM Fast meet is in seven days and the psych sheets are out. With my swim...
Dec 7, 20221 min
4,250 Day Lookback
7 December 2022 With 11 days to go before race day, I looked back to the 2011 short course yards season for taper ideas. That year, I...
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