6 December 2020 I was over at my local LA Fitness today, testing my progress on my 400 (yards) Kick For Time, a virtual event that I've...

21 November 2020 LA Fitness - Barrie Cundles Road - 25 yards Anytime over the last few weeks I have done a workout after watching one of...

... and that means I've got to get in shape for the MEMO (Marcia's Enthusiastic Masters of Oakland) 400 Kick For Time! I first did this...