9 August 2025 After I finished my first 400 LCM free of 2025, back at the K2 Crawley meet in mid-January , I wrote ... I still think I...

6 August 2025 Among serious swimmers and/or the aquatically-obsessed, The Haunts of the Black Masseur and Waterlog have become cult...

27 June 2025 I think more London area fitness facilities should adopt this term - “Lifestyle Club” - over the much more dominant “Leisure...

15 June 2025 But, first, a word of thanks to our sponsors for a most excellent weekend of racing: I don't know what it costs for the...

14 June 2025 Back at the wonderful London Aquatics Centre this morning for two events - a mixed 200 free relay and the 400 freestyle...

13 June 2025 Friday the 13th might not generally be thought of as an auspicious day, but it was a beautiful day, inside and outside the...

9 June 2025 I probably didn't discover The Jam's "Going Underground" in 1980 when it was originally released, but I know I knew it well...

13 March 2025 OK. I realize that Kildeskovshallen translates to something like the Spring Forest Pool, but the fine people of Gentofte...

9 December 2024 I first created and did this workout in SCM back in August of 2009. The intervals were faster back then, but I do like...

7 October 2024 While I've got a focus for the next six weeks or so on the USMS Virtual 3,000 yard event , I've already decided that I'll...