Five Days of Rest in Five Pools
17 December 2022 While it is certainly not my preference to have a business trip right before a taper meet, this happens more often than...
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1001 Pools
Dec 4, 20221 min
Two Weeks Out = Pulse Plot
4 December 2022 I should not have been surprised that I couldn't really hit anything like peak speed today. I have not taken a day off...
Aug 1, 20221 min
Reading the Pulse Tea Leaves
31 July 2022 I do my Pulse Plot set fairly religiously about a week before a taper meet. It's not always perfectly timed and the...
Apr 30, 20221 min
Pulse Plot Progress
30 April 2022 Today's workout was a reminder that how you feel in the water doesn't always dictate how you perform. While I did manage...
Feb 25, 20222 min
Doubling Down on Testing
25 February 2022 No ... not COVID testing: freestyle race testing! As I hadn't yet done my heart rate test set, and it's been almost 3...
Nov 7, 20211 min
Time traveling 100s
5 November 2021 I had been dragging lately in my workouts, then got waylaid over the last week by a massive pain in my neck that seemed...
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