Jul 29, 20222 minThe Road to Richmond (Pool #114) ...29 July 2022 ... was paved with great training intentions ... if not the most logical, consistent or coherent of implementations! I have...
Jun 13, 20221 minRacing Days Are Here (soon) Again13 June 2022 After last week's monster volume (for me)., I am taking today off training other than light yoga as I look ahead to a fun...
May 23, 20226 minIn lightning learning23 May 2022 When the wind blew and the rain flew on Saturday night knocking the power out to my Quebec City Airbnb, I didn't really think...
May 21, 20222 minAlmost best of the 50s - Part Two21 May 2022 How can you not love a competition where this is your warmup pool - The only real difference from this pool versus the...
May 20, 20222 minTime traveling back to 50 at Canadian Masters Nationals!20 May 2022 You really couldn't ask for a better pool setup for a national championship than the double-ended, 10 lane x 25 meter setup...
May 20, 20221 minOrdre Aquatique Québécois20 May 2022 If my first experience swimming in a community pool in Quebec City is indicative of the well-ordered aquatic community here,...
Apr 22, 20221 minCan't ... stop ... making ... goals21 April 2022 Four weeks to race time, my entries are approved ... and my ambitions are high: Minimum Goal - Achieve my best "Age 50+"...