Lightly Testing
22 August 2022 Following US Masters Long Course Nationals, I entered a period where swimming is taking a backseat to biking as I prepare...
1001 Pools
- Aug 1
- 1 min
Reading the Pulse Tea Leaves
31 July 2022 I do my Pulse Plot set fairly religiously about a week before a taper meet. It's not always perfectly timed and the...
- Feb 25
- 2 min
Doubling Down on Testing
25 February 2022 No ... not COVID testing: freestyle race testing! As I hadn't yet done my heart rate test set, and it's been almost 3...
- Feb 16
- 2 min
The early bird gets the (IM) worm
14 February 2022 With seven weeks to go until I try to do a quick taper and see if I can race again, I made a plan to do my 400 IM Test...
- Feb 11
- 1 min
Don't Stop Believin' ...
10 February 2022 ... I can get back in shape. Back at LA Fitness this morning with a different test set, one I believe I haven't done in...
- Feb 9
- 2 min
Once More Unto the Breach
9 February 2022 After I returned home to Ontario from Panama in early January, I came back to another COVID lockdown, with the three...
- Nov 7, 2021
- 1 min
Time traveling 100s
5 November 2021 I had been dragging lately in my workouts, then got waylaid over the last week by a massive pain in my neck that seemed...