22 August 2025 Of course, it makes sense that the city name Edmonton originated in the UK and not in Canada! However, as I have only...

9 August 2025 After I finished my first 400 LCM free of 2025, back at the K2 Crawley meet in mid-January , I wrote ... I still think I...

27 June 2025 I think more London area fitness facilities should adopt this term - “Lifestyle Club” - over the much more dominant “Leisure...

25 June 2025 I had a business lunch meeting at a Thames-side hotel in Runnymede today, so I switched up my morning swim plan from the...

10 May 2025 My first major global professional role that brought me routinely through the UK started in 2002 and, by 2005, we had...

13 April 2025 With my wife leaving London in early April for an extended work engagement in Africa, I decided to distract myself from the...

8 March 2025 I headed up Saturday morning to Coventry* to race at the West Midlands Masters Championships . Naturally, the pool tourist...

23 February 2025 On Saturday the 15th of February, I went up to the 1st Hemel Hempstead Masters meet at the surprisingly fast (at least...

1 February 2025 As part of our adventure of living in London, my wife and I are determined to see as much of this part of the world as...

August 18th, 2024 After bonking on last Sunday's attempt at a 12,500-meter workout, I tried to prepare myself this week, through more...