Nov 23, 20182 minTraining Table: 3 x 300 Base Freestyle PaceThanks to both my Dad (who is still racing in his 70s) and my coaches growing up, I built the habit of maintaining training logs from an...
May 6, 20162 minPool crush: Cactus Aquatic CenterHere's how much I love Cactus Aquatic Center in Scottsdale, Arizona ... ... after living in the Valley of the Sun for 7 years, when my...