15 June 2025 But, first, a word of thanks to our sponsors for a most excellent weekend of racing: I don't know what it costs for the...

14 June 2025 Back at the wonderful London Aquatics Centre this morning for two events - a mixed 200 free relay and the 400 freestyle...

13 June 2025 Friday the 13th might not generally be thought of as an auspicious day, but it was a beautiful day, inside and outside the...

9 June 2025 I probably didn't discover The Jam's "Going Underground" in 1980 when it was originally released, but I know I knew it well...

30 May 2025 Never before has a flight delay brought me so much joy. For our routing from Lilongwe to London, my wife and I had a ~13-hour...

27 May 2025 "I get by with a little help from my (aquatic) friends." No single lyric** could more aptly describe the support I've gotten...

25 May 2025 Technically, I have swum in a number of pools in four African different countries - eSwatini (formerly Swaziland), South...

21 May 2025 File this one under the “whining on the yacht” or “mal de vivre” category.   I am in Dubrovnik for a work conference staying...

17 May 2025 For all the times I have gone to swim at the London Aquatics Centre. I have never done two things there.   I’ve never raced...

10 May 2025 My first major global professional role that brought me routinely through the UK started in 2002 and, by 2005, we had...