27 June 2025 I think more London area fitness facilities should adopt this term - “Lifestyle Club” - over the much more dominant “Leisure...

30 May 2025 Never before has a flight delay brought me so much joy. For our routing from Lilongwe to London, my wife and I had a ~13-hour...

27 May 2025 "I get by with a little help from my (aquatic) friends." No single lyric** could more aptly describe the support I've gotten...

25 May 2025 Technically, I have swum in a number of pools in four African different countries - eSwatini (formerly Swaziland), South...

21 May 2025 File this one under the “whining on the yacht” or “mal de vivre” category.   I am in Dubrovnik for a work conference staying...

17 May 2025 For all the times I have gone to swim at the London Aquatics Centre. I have never done two things there.   I’ve never raced...

10 May 2025 My first major global professional role that brought me routinely through the UK started in 2002 and, by 2005, we had...

27 April 2025 I came from away to come back home to race. Well, technically, I came to Toronto to work, but then tacked on a weekend to...

28 February 2025 After the very hard Breakthrough 100s set the day before, my plan on our last Friday in the Algarve was just to enjoy a...

21 December 2024 These days, I like to enter some sort of competition at least once a month. Imagine my delight and surprise when,...