27 August 2024 Now that I have discovered the lovely West Reservoir Open Water Centre in Hackney , London, I feel like I need to get...

26 August 2024 While social media gets a bad rap, my interwebs presence, outside of my work stuff on LinkedIn, is pretty much all...

August 18th, 2024 After bonking on last Sunday's attempt at a 12,500-meter workout, I tried to prepare myself this week, through more...

July 14, 2024 I think I lost any Canadian street cred I might have had when I walked onto the deck of the Parliament Hill Fields Lido in...

8 July 2024 I've heard and read that one needs to use a chest strap to most accurately measure heart rate while swimming. My morning...

20 January 2024 A beautiful pool named after the world's second tallest mountain should be inspiring ... ... and it was. But, racing...

22 December 2023 The Queen Mother Sports Centre was actually one of the first five English pools I ever swam in, but it was a family play...

2 October 2022 On the way back from Italy recently, my wife and I stopped over in London to visit Maia, our oldest daughter who now lives...