25 February 2022 No ... not COVID testing: freestyle race testing! As I hadn't yet done my heart rate test set, and it's been almost 3...

14 February 2022 With seven weeks to go until I try to do a quick taper and see if I can race again, I made a plan to do my 400 IM Test...

10 February 2022 ... I can get back in shape. Back at LA Fitness this morning with a different test set, one I believe I haven't done in...

9 February 2022 After I returned home to Ontario from Panama in early January, I came back to another COVID lockdown, with the three...

5 November 2021 I had been dragging lately in my workouts, then got waylaid over the last week by a massive pain in my neck that seemed...