Aug 1, 20221 minReading the Pulse Tea Leaves31 July 2022 I do my Pulse Plot set fairly religiously about a week before a taper meet. It's not always perfectly timed and the...
Feb 25, 20222 minDoubling Down on Testing25 February 2022 No ... not COVID testing: freestyle race testing! As I hadn't yet done my heart rate test set, and it's been almost 3...
Feb 16, 20222 minThe early bird gets the (IM) worm14 February 2022 With seven weeks to go until I try to do a quick taper and see if I can race again, I made a plan to do my 400 IM Test...
Feb 11, 20221 minDon't Stop Believin' ...10 February 2022 ... I can get back in shape. Back at LA Fitness this morning with a different test set, one I believe I haven't done in...