Sep 29, 20221 minAll-in-one rotational flow28 September 2022 I want to get in a better habit of documenting my workouts, though I'm a day late in posting yesterday's all-in-one...
Sep 28, 20221 minNew Season, Repeat Testing26 September 2022 After principally focusing on cycling since USMS Nationals ended on August 7th, I dove back into my local LA Fitness...
Sep 2, 20222 minThe Gall of My Ambition28 August 2022 After my positive-feeling negative split on my bike race on Saturday, I executed a disastrously negative-feeling POSITIVE...
Aug 22, 20222 minLightly Testing22 August 2022 Following US Masters Long Course Nationals, I entered a period where swimming is taking a backseat to biking as I prepare...