May 20, 20221 minOrdre Aquatique Québécois20 May 2022 If my first experience swimming in a community pool in Quebec City is indicative of the well-ordered aquatic community here,...
May 6, 20222 minBooster Proof6 May 2022 A year ago yesterday, 5 May 2021, I had gotten my second COVID-19 vaccine dose (Pfizer), so it seemed to make sense to...
May 4, 20221 minLast (almost) Broken Mile4 May 2022 As I ease into my taper, I took 10% off my Broken Mile test set this morning, by skipping the 4th round of 3 x 50, but this...
May 2, 20222 minTaper Time!2 May 2022 I've got 18 days until Canadian Masters Nationals starts, so I'm taking the "more rest is better" lesson I learned from my...