Oct 19, 20222 minGoing long in Upper Marlboro18 October 2022 The first swim team I ever joined was a summer league team at this pool to the right in Upper Marlboro, Maryland, about...
Oct 16, 20222 minHeart & Rating Ithaca16 October 2022 My wife and I went down to lovely Ithaca, New York for a weekend getaway. My father had spent part of his boyhood years...
Oct 15, 20223 minBrighton 5K Riff14 October 2022 Trading great workouts has been a training tradition for pretty much all of my aquatic life. Back in the 70's and 80's,...
Oct 12, 20222 minThird Smart Goggle Look - 2K for time12 October 2022 Today's focus on the road to the USMS 3,000 virtual event was a 2,000 yard swim for time, done at my still-cool-water LA...