July 14, 2024 I think I lost any Canadian street cred I might have had when I walked onto the deck of the Parliament Hill Fields Lido in...

20 January 2024 A beautiful pool named after the world's second tallest mountain should be inspiring ... ... and it was. But, racing...

9 July 2023 Maia and I packed a lot of fun into my first visit to Brighton, with her being a most-excellent hostess and tour-guide. In...

5 July 2023 Eindrucksvoll und exzellent! After two days in crowded pools, I was very much hoping that this outdoor schwimmbad about...

29 July 2022 ... was paved with great training intentions ... if not the most logical, consistent or coherent of implementations! I have...

13 June 2022 After last week's monster volume (for me)., I am taking today off training other than light yoga as I look ahead to a fun...

9 January 2022 The struggle makes the reward all that much sweeter. My family and I came to Panama over the last week of 2021 and early...