Apr 28, 20222 minSubterranean swimsuit blahs27 April 2022 You would need a weather man to know which way the wind blows while mixing up a workout in the Athletic & Swim Club...
Apr 28, 20222 minManhattan Skylights26 April 2022 I followed up last Saturday's wonderful swim under the skylights in Toronto with a quick hit aerobic workout in midtown New...
Apr 25, 20223 minLast straight 400 IM before race day25 April 2022 Embarking on my last "full intensity" week of training this rainy Monday morning with my last full rendition of my 400 IM...
Apr 22, 20223 minBonked on three, cranked to five22 April 2022 I figured I'd build on yesterday's ambitious goal setting by raising the bar on both intensity and duration for my Friday...