Apr 14, 20224 minAnatomy of my standard warmup13 April 2022 I wish I could take all the credit for my habit of doing generally the same warmup every workout, but the props go to...
Apr 12, 20222 minIt's about time I am progressing (somewhat)11 April 2022 I was more than a bit frustrated that my 400 IM Test Set performance had plateaued this year, that my (apparent) consistent...
Apr 12, 20221 minTrending the test in the right direction7 April 2022 After my weekend of racing in Houston, I had to race around the USA for work, heading to New York Sunday night through...
Mar 8, 20222 minFirst World First8 March 2022 I've been swimming Masters a tad over 20 years, having entered my first meets (aside from a little dabbling in graduate...