Training Table: On the right track
I had a very solid month of training in January, at least in terms of consistency of being in the water and swim volume/effort. There...
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1001 Pools
- Jan 27, 2020
- 3 min
Training Table: 400 IM Test Set
The long slog to get back into shape continues and I finally felt just good enough in the water to even attempt my 400 IM Test Set, a...
- Dec 3, 2019
- 2 min
Training Table: Taking the volume to 11
These days, with the wonders of being 50-something, I don't normally swim more than 3 or 4 days in a row before taking a day out of the...
- Dec 2, 2019
- 2 min
Training Table: Not enough progress in 4 months
I jumped into the local LA Fitness 25 yard pool here in beautiful Barrie this morning to re-test my Base Pace: Standard Warmup (1,750...
- Dec 2, 2019
- 2 min
Race Report: (Not so) Fast & (definitely not) Furious
I'm about three weeks late posting anything about my first swim meet of the 2019-2020 short course metres season, but I want to chart my...
- Nov 8, 2019
- 1 min
I saw the signs
Aside from getting in my actual swim in the morning when I'm traveling, my next favorite part of the experience is walking to a pool,...
- Nov 3, 2019
- 3 min
Training Table: IM channeling Abrahams & Hackett
Way back in March of 2013, I had the pleasure of swimming a 1-1 workout with Rich Abrahams, one of the world's greatest swimmers, a guy...
- Nov 2, 2019
- 2 min
Training Table: Unzippy ZipFizz 200s
Third time's a charm to restart tracking my training. I've made a commitment to myself to be in 'old man racing form' by the Masters...
- Aug 2, 2019
- 2 min
(Re-)Training Table - How far have I fallen in 8 months>
The move from Arizona to Ontario has been a most excellent adventure in so many ways, but has also been quite all-consuming. While I've...
- Mar 31, 2019
- 1 min
Blew out the candles on another great year
Well, the move to Canada & starting a new job has been pretty all-consuming, leaving me little time to blather on about where I've been...
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