6 June 2022 In the spirit of putting into practice my learning that I need to build a better base, I took the main set from a workout I...

2 June 2022 Back in the 80's, after a taper & shave meet, our coaches used to have all swimmers, boys & girls, men and women, wear...

23 May 2022 When the wind blew and the rain flew on Saturday night knocking the power out to my Quebec City Airbnb, I didn't really think...

21 May 2022 How can you not love a competition where this is your warmup pool - The only real difference from this pool versus the...

20 May 2022 You really couldn't ask for a better pool setup for a national championship than the double-ended, 10 lane x 25 meter setup...

20 May 2022 If my first experience swimming in a community pool in Quebec City is indicative of the well-ordered aquatic community here,...

16 May 2022 As great as the swimming was in Tampa, the travel back home on Friday night was the opposite - so many Air Canada...

13 May 2022 With omicron and BA2 fading ... or with us in North America just selectively agreeing to ignore them in favor of getting back...

8 May 2022 While yesterday was a beautiful day to move my daughter across Hamilton, Ontario from her medical school apartment to her...

6 May 2022 A year ago yesterday, 5 May 2021, I had gotten my second COVID-19 vaccine dose (Pfizer), so it seemed to make sense to...