Dec 2, 20192 minTraining Table: Not enough progress in 4 monthsI jumped into the local LA Fitness 25 yard pool here in beautiful Barrie this morning to re-test my Base Pace: Standard Warmup (1,750...
Dec 2, 20192 minRace Report: (Not so) Fast & (definitely not) FuriousI'm about three weeks late posting anything about my first swim meet of the 2019-2020 short course metres season, but I want to chart my...
Nov 8, 20191 minI saw the signsAside from getting in my actual swim in the morning when I'm traveling, my next favorite part of the experience is walking to a pool,...
Nov 3, 20193 minTraining Table: IM channeling Abrahams & HackettWay back in March of 2013, I had the pleasure of swimming a 1-1 workout with Rich Abrahams, one of the world's greatest swimmers, a guy...